After mentioning that I’ve been battling a flare-up of my ocular rosacea and ensuing dry eyes, this AWSL group got here to my rescue with an inventory of great strategies and coverings you’re utilizing to assist battle your dry and pink eyes. Irrespective of for those who battle with ocular rosacea, and meibomian gland dysfunction like me or one other ailment like allergy symptoms, there’s nothing worse than eye discomfort. It’s not solely discomfort as a result of in my case, they’re additionally downright painful. This record of simple at-home remedies for dry eyes in ladies over 50 will hopefully enable you ease your signs and soothe your eyes so that you simply get the aid from dry, itchy eyes that you simply deserve.

Observe- I’m not a physician, nor do I play one on TV so please verify with your personal doctor.

Listed below are among the treatments you’re utilizing:

At Residence Therapy for Dry Eyes in Girls Over 50:

• Scrub eyes with child shampoo twice a day – Plenty of docs suggest this tip as nicely!
• Systaine Eye Drops – These are very hydrating!
• Flax Seed Oil complement – Flax seed oil is understood to be a supply of Omega-3 Fatty Acids, which assist assist ocular well being and might help relieve dry eyes. I add a scoop of this floor flax seed to my protein shakes within the morning. You may as well bake it into muffins and bread.
• Occusoft Foam – If the newborn shampoo doesn’t be just right for you, you’ll be able to do this mild eyelid cleanser. A lot of you favored this one.
• Bruder eye masks – The moist warmth from this eye masks helps to open clogged oil glands. I take advantage of mine each night.
• Refresh Eye Drops – Readers say these are very hydrating and lubricating so they assist soothe dry eye signs!
• Fish oil dietary supplements – Like flax seed oil, fish oil dietary supplements might help enhance the operate of the meibomian glands, which are sometimes a reason behind dry eyes. I take two of these burpless caps a day and discover them very palatable.
• Refresh Gel Eye Drops – If the common Refresh drops will not be sufficient, the gel formulation is thicker so it coats your eyeball. You may additionally strive these gel drops by Systaine.
• Heat washcloth soaks- Just like the results of the above eye masks, a heat washcloth soak can carry aid to dry eyes by serving to to open clogged oil glands.
• Refresh Optic Mega 3-Lubricant Eye Drops – I simply began utilizing these and love them!

On the advice of a reader, I additionally ordered this heated eye wand which I’m very excited to obtain. I’ll hold you posted after it arrives…hopefully earlier than my journey.

Remedies that Require a Journey to the Physician:

If the above remedies aren’t working for you, it might be time to make an appointment together with your ophthalmologist to see what they suggest or to inquire about one of many strategies beneath.

• Dr inserted eye plugs
• Restasis eye drops RX
• 50 mg of doxycycline twice a day

Along with all the pieces I used to be doing earlier than, my physician has began me on 50mg of doxycycline twice a day and Xiidra drops morning and evening. I haven’t seen an enchancment but, however I’ll keep on the course for a number of months to see if this helps.

“Xiidra is an LFA-1 antagonist that blocks the LFA-1 protein from interacting with molecules present in excessive numbers within the eye which are liable for irritation. This helps decrease eye discomfort and dry eyes.”

When you have dry eyes, I hope a few of these strategies assist to present you aid! Should you use one other remedy in addition to those listed, please tell us within the feedback. So many people are battling painful dry eyes.